SWO

WHAT ARE THE HEALTH EFFECTS OF CONTAMINATED DRINKING WATER?

Have you ever wonder if boiling contaminated water makes it safe to drink? Well… it really depends on the contaminants that is in the drinking water. No doubt boiling water can kill germs, but, other contaminants like – Lead, Nitrate, and pesticides are not affected. Moreover, boiling water reduces the water volume,  it also increases the concentration of those contaminants. 

So, how contaminated water affects your health depends on the type of contaminants that is found in your drinking water.  

Cryptosporidium is a pathogen that sometimes gets into water supplies. It can cause a gastrointestinal disease that could be fatal.

Nitrates can contaminate water and pose an immediate threat to infants. In the intestines, nitrates are converted to nitrites, which prevent blood from transporting oxygen. An enzyme present in the system of older children restores the blood’s ability to carry oxygen.

Lead can cause both physical and mental developmental problems in infants and children. Adults who have been drinking lead-tainted water for a number of years can experience kidney problems and high blood pressure.

 

How do you reduce the toxic load from your body?

1. EAT WHOLE FOOD

The major source of chemicals and toxins comes from our food. So we’ll repeat this until the cows come home: Look for whole foods free of preservatives, conservatives, and coloring agents. If available, choose chemical-free and organic varieties. 

2. FIND YOUR TOXIC TRIGGER

 Toxicity is not a new problem. Long before we added the burden of human-made chemicals to our bodies, toxic buildup could occur from eating too many of the foods that don’t work for you. 

 

3. USE CHEMICAL-FREE COSMETICS, BODY CARE & CLEANING PRODUCTS

Over the last few years, this topic has been written about extensively. We now have lots of companies that are creating chemical-free products. A single toxin is often not the problem, it’s the symphony of them interacting together. 

 

4. FILTER YOUR WATER

Water is a major source of toxins today. A recent study showed that 41 million Americans drink water contaminated with antidepressants, hormones, heart medications, and other prescription and over-the-counter medications that have made it through the water-treatment system. Add to that the chlorine, carcinogens from industrial and agricultural waste, and you’ve got some real messy stuff. 

5. DO A SEASONAL CLEANSE

Cleansing is not an afterthought for health, it’s essential in today’s chemical-laden society.