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radiation

Blue Light Exposed

BLUE LIGHT AFFECTS YOUR HEALTHWe all know that the harmful effects of the sun’s UV ray, hence, we wear sunglasses whenever we go out. But what about “Blue Light” rays from your digital screens? Visible light is much more complex than you think! Light is made up of electromagnetic particles that travels in waves. However, …

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Always feeling tired and not getting enough of sleep? Here’s why!

Dirty Electricity, EMF/RF and Blue Light Many people think good quality sleep is a result of getting to bed at a consistent time every night, sleeping early or having an 8 hours if sleep everyday. But, they did not realize the environmental factors are impacting our sleep. Our circadian rhythm is affected and disrupted by …

Always feeling tired and not getting enough of sleep? Here’s why! Read More »