Our studies have shown that good health, if not great health, is the foundation for Quality of Life.
It is the most fundamental element that determines whether a person would have the ability to achieve progress in life, make proper & sensible decisions, easily overcome challenges with a solution-driven mind, develop a great character for success, build trusting relationships with others and wield great stamina and strength to balance between work and personal life.
Our research has shown that we are living in a world where we face a barrage of hazards that gradually damages our health , weakens our immune system, reduces our mental clarity; ultimately affecting our physical abilities and innate abllitiesto achieve a balanced life in the pursuit of success and personal growth whilst maintaining our own happiness.
There exists a variety of hazards that we need to be mindful of but there are a select few that are most common and most perilous. Check them out below.